Green Kashmiri Raisin

Consuming green Kashmiri raisins removes weakness and lethargy from the body and helps eliminate excess water from the body, strengthens the body, freshens the mouth, and is a source of fiber, antioxidants, and energy in the body. Nutritionists believe that eating a few raisins a day helps strengthen memory and protects people from Alzheimer’s disease. The high fiber content in raisins also helps reduce cholesterol and improve intestinal function.